Cauliflower and Rosemary Chicken
- 325 calories
Cauliflower and Rosemary chickn
Our cauliflower and rosemary chicken is weight loss and muscle friendly because of its high protein and fiber content
- There are 3 grams of fiber in one cup of cauliflower, which is 10% of your daily needs
- Promotes digestive health because of its fiber content
- great source of antioxidants, which protect your cells from harmful free radicals and inflammation.
- Cauliflower is low in calories with only 25 calories per cup
For our cauliflower and rosemary chicken, we use chicken breast because it is rich in protein
- . Protein rich meals can make us feel fuller despite us eating less, which helps to promote better weight management
- Chicken breasts contain no sugar or starch
- Heart health-Skinless chicken breast contains a small amount of fat, less than 3 grams.
- Rosemary is considered a cognitive stimulant and can help improve memory performance and quality.
- Helps boost the immune system because of its antioxidants and anti-inflammatory compounds
- Relieves heartburn
This is meal is weight loss and muscle build friendly because of its low calorie-high protein content.
- Dinner or lunch
- post work out friendly
- Keeps you fuller for longer
More protein rich meals here