Creamy Mushroom Spinach Omelette

R58.00

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Description

 

Creamy Mushroom Spinach Omelette

Creamy mushroom spinach omelette is Low in calories,filling and full of protein. Weight loss friendly.

Mushrooms

  • Mushrooms are rich sources of potassium, a nutrient known for reducing the negative impact that sodium can have on your body
  • Helps to lower blood pressure because of its blood pressure
  • The anti-inflammatory effect of mushrooms has been shown to greatly improve the efficiency of the immune system

Spinach benefits

  • Great for bone health because of its high protein content
  • Spinach also contains small amounts of sugar
  • Promotes healthy digestion because it is  low in carbs but high in insoluble fiber

Eggs

  • Eggs promote and muscle build because of their high protein content
  • Contains 40% of your daily vitamin D requirements
  • Eggs provide us with very high-quality protein that contains all nine essential amino acids in the right amounts needed by the body for optimum growth and maintenance.
  • Eggs Are Filling and Help with Weight Loss
  •  can help reduce the risk of heart disease because its  high-density lipoprotein
Tomato
  • Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer.
  • Promote skin health because of their vitamin C content

 

  • Low calorie-high protein
  • Vegetarian friendly
  • gluten free

Disclaimer

Some of our dishes may contain nuts, gluten or dairy.