Roasted Rolled oats bowl

R62.00

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Description

This Roasted Rolled oats bowl is the perfect breakfast bowl to power you up!

Roasted rolled oats bowl

This Roasted Rolled oats bowl is the perfect breakfast bowl to power you up!

  • Oatmeal Is Very Filling and May Help You Lose Weight because of its high fiber content
  • Oats are a whole-grain food
  • They also contain more protein and fat than most grains
  • It helps reduce cholesterol and blood sugar levels, promotes healthy gut bacteria and increases feelings of fullness

Almonds

  • Almonds are a fantastic source of antioxidants.
  • Nuts are low in carbs but high in healthy fats, protein and fiber.

Plain Yogurt

  • Helps with weight control because of its protein content
  • may benefit digestive health
  • Yogurt provides probiotics which  may boost immune health
Banana
  • Bananas can help moderate blood sugar levels after meals and may reduce appetite by slowing stomach emptying.
  • Bananas are fairly rich in fiber and resistant starch, which may feed your friendly gut bacteria and safeguard against colon cancer.
  • may aid weight loss because they’re low in calories and high in nutrients and fiber.
Chia seed
  • Fresh strawberries are very high in water, so their total carb content is very low
  • They have a relatively low GI and should not cause big spikes in blood sugar levels
  • Strawberries are an excellent source of vitamin C, an antioxidant necessary for immune and skin health

Disclaimer

Some of our dishes may contain nuts, gluten or dairy.